Spring Equinox Sound Bath

Join Mary Frances Spencer at the Women's Twentieth Century Club of Eagle Rock on Monday, March 18, 2024, 7 - 8:30 p.m. for an evening of relaxation meditation.

Enjoy the vibration of harmonic frequencies that will soothe the soul and release stress and tension from our bodies.

Spring Equinox is the season of rebirth and new beginnings as we return to balance and welcome the Sun.

This is a time to do some spring cleaning, and plant seeds in our garden. Bring paper and pen to write your intentions, also, bring a yoga mat/blanket/pillow.